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MONTHLY WORKSHOPS at FLOTE

Each month will feature a different workshop that relieves and prevents aches and pain; reduces stress and anxiety; and promotes relaxation and mobility through mind-body awareness. Also, learn simple movements to do on your own to reinforce each workshop and promote your own wellness. I recommend taking them all. Good for all fitness levels.

Sign up at seacoastflote.com  Scroll down until you come to Class and Workshop Schedule. Click on Full Calendar and sign up on the Workshop dates you want.

November
Decembat
20th,
11th,
6:00-7:30 p.m.
6:00-7:30 p.m.


LOCATION:
FLOTE
845 Lafayette Road
Hampton, NH 03842
(603) 418-6518

 

 

 

Somatics by Noreen Owens


   © Owens Somatics 2013  What is Somatics | About Noreen | Testimonials | Workshops | Private Sessions | Book | Contact
    Photography by Tim Gaudreau Studios photographed on location at Tim Gaudreau Studios and Zev Yoga, Portsmouth, NH