Imagine your life without chronic aches and pains...

Simplifying Pain Relief and Prevention

Book_cover

 

 

 

Now Available

I have written this practical book because we have been overlooking our innate ability to stop the epidemic of lower back pain and to reduce the impact of stress.  As a result, children are unnecessarily experiencing back, neck, and joint pain.  This book provides simple, illustrated movements for children and adults to prevent and release the buildup of muscular tension in the core – the area most vulnerable to stress, anxiety, and injury.

Where Comfort Hides

 

 

 

 

 

For a more in-depth description of Hanna Somatics, be sure to see What Is Somatics?


Site design and maintenance by Frederik Meissner. Contact the webmaster at webmaster@owensomatics.com.

WOSB / SDVOSB
CAGE # 4R1J4
NH Vendor # 131382

New Hampshire's First Certified Hanna Somatic Educator

Noreen Owens,
M.Ed.

 Ms. Owens is available
   for:

·Movement Training
·Group Workshops
·Speaking Engagements
·Corporate Workshops
·Private Sessions

 

For more about Hanna Somatics visit:

Somatic Systems Institute
www.somatics.org

The Navato Institute
www.somaticsed.com