Pioneer Work in Pain Relief and Prevention
2007 Workshop Schedule
Most chronic aches and pains are caused by contracted muscles. Our central nervous system tightens muscles in response to day-to-day stress, injury, repeated movement patterns, and trauma. Over time, this muscle tightening becomes habit - a condition known as Sensory Motor Amnesia. Tight muscles pull on bones and restrict joints, causing back, neck and joint pain, headaches, aching limbs, tension and tiredness, and poor posture, among other problems. Chronic pain is commonly viewed as a structural problem requiring surgery or frequent adjustments. Hanna Somatics views chronic pain as a functional problem requiring education. Many back and joint surgeries are performed unnecessarily, which never relieve the pain, or create new pains. Surgery, forced adjustments, or stretching, cannot correct the pain caused by Sensory Motor Amnesia…they must be released by the brain. Hanna Somatics is a gentle approach to reversing Sensory Motor Amnesia, regaining comfort and flexibility by stimulating the brain's release of muscular tightness and pain. The results are immediate, lasting and progressive, as you learn a brief movement routine to remain pain-free on your own.
For a more in-depth description of Hanna Somatics, be sure to see What Is Somatics?.
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WOSB / SDVOSB
CAGE # 4R1J4
NH Vendor # 131382
New Hampshire's First Certified Hanna Somatic Educator
New on the Seacoast
Noreen Owens, M.Ed. offers:
Private Sessions
Group Workshops
Corporate Workshops
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For more about Hanna Somatics visit: www.somatics.org
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